Learn about all the benefits of raw food recipes with a visit to a raw foods store and cafe run by Matt Amsden and his wife in this free instructional video on raw food cooking and recipes. Expert: Rachel Karr Contact: www.greathealinggetways.com Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Filmmaker: Nili Nathan
Watch this video for a demonstration of “How to Follow a Heart-HealthyDiet”. To complete the task, you will need: High-fiber foods Nuts Fruits and vegetables Get started with the first step: Choose high-fiber foods, starting with a bowl of cereal for breakfast that contains at least three grams of fiber. Every 10 grams of dietary fiber added to your daily diet can reduce your risk of heart disease by 27 percent. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from vinzfeller and more videos in the Better Health category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com
Supreme Master TV ‘Healthy Living’ series has featured interviews with John Robbins & Angelina Jolie and other health and community activists. On this 3-week-long series of episodes of Healthy Living they visit the eco pioneers of the Dervaes family who reside in Pasadena California and try to maintain a healthy and earthfriendly lifestyle. Episode 3 / Part 1 To view Episode 3 Part 2 www.youtube.com Visit these eco pioneers at www.PathtoFreedom.com (more)
Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.