By
admin on Friday, July 23rd, 2010 |
2 Comments
I have been looking for books about healthy living. I’m trying to find ones that give testament to an organic lifestyle. One that includes no processed foods, sugars, and other things that are bad for you. All I can find are books for eating healthy to cure diseases. I don’t currently have cancer or another disease, I just want to transition to a healthier lifestyle.
Does anyone know of any books like this. I would really appreciate it.
By
admin on Friday, July 23rd, 2010 |
2 Comments
I’m a 16 year old girl and i’m 5′0 and i think I weigh like 135 or somewhere around there.But other then that I was wondering what are some ways I can get into a better eating habit.I eat some junk food but not alot and I was wondering what are some tips to stay in a healthy eating habit.
Oh and what are some really good effective ways to tone my body because I have wanted to do it again but have been to lazy to do it
thanks fir your help
