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FEEL HEALTHY AGAIN
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How do I quit telling myself "I'll start eating more healthy… tomorrow"?
By admin on Friday, July 9th, 2010 | 4 Comments
I eat mostly healthy foods- most items are low fat, I lots of fruits and veggies, lean proteins… my problem is with portion control, and of course the occasional indulgence. I eat two to three times the amount I should, and it’s really starting to show. How do I take the leap to truly healthy eating once and for all?